Corrective Exercise Specialists (CES) (www.cesfitness.com
) and Chris Foley Golf Schools have created the ultimate golf learning experience. The top golf and fitness experts in Minnesota will combine physical assessment, the golf swing, and your equipment to help you reach your highest potential.
CES’s Jason Green will perform a Custom Golf Fitness Assessment using the Titleist Performance Institute’s protocol. Each participant receives a Custom Assessment and 18 Golf Specific Workouts along with your Golf Fitness Handicap. The program will address the student’s flexibility needs, strength, and balance.
A full swing analysis and short game work-up will be performed for each participant using state of the art Dartfish video technology. This technology will give the student a complete understanding of how to make their golf swing more efficient and consistent.
At the conclusion of the school each student will receive a detailed exercise/golf swing program custom tailored to his or her needs. The program has detailed instructions and pictures to ensure that the student understands the program. Along with the program each student will receive ongoing support via e-mail to provide answers to specific questions pertaining to their exercise and golf swing program.
Contact us. Will will schedule at anytime with a minimum of 3 people.
Maximum of 4-6 people per session